The Course
Welcome to S.P.A.R.K.
- SELF SABOTAGE
- PROCRASTINATION
- ART of
- REALIZING
- KINECTIC PRODUCTIVITY
S.P.A.R.K is a deep dive into a transformative experience course where we unravel the mysteries of self-sabotage and procrastination.
Discover the psychological underpinnings that hold you back, and arm yourself with practical strategies to break free from these patterns.
You’ll engage with interactive content designed to shed light on your unique procrastination triggers and self-sabotaging behaviors, all while learning to harness them into tools for unmatched productivity.
Imagine turning your "someday" into "today" and your doubts into confidence.
This course is your roadmap to doing just that, teaching you how to tap into your latent potential to achieve the results you've been dreaming of.
Through a mix of real-world applications, personal development techniques, and a touch of motivational magic, you'll be poised to tackle challenges with a newfound zest.
Get ready to convert those pesky hindrances into your stepping stones for success!
What you will learn
I started shaping this course with a clear vision in mind: to transform the way you approach your goals and daily tasks. Tackling the roadblocks of self-sabotage and procrastination head-on,
I carefully structured each lesson to unlock your full potential.
By bridging the gap between where you are and where you want to be, the content is designed to not only inspire but also provide you with a suite of practical tools and strategies.
You'll find it's chock-full of thoughtful insights and actionable steps, all organized to ensure a smooth sailing journey towards heightened productivity.
Trust me, once you dive in, you'll quickly notice how those once daunting tasks become manageable, leaving you feeling empowered and ready to conquer your to-do list with newfound enthusiasm.
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If you’re like most humans, then you have at least one voice in your head that chimes in on everything you do, or want to do.
Sometimes the voices are enjoyable. “Oh yay! Chocolate!” “I feel so GOOD right now.” “That’s a great song!”
And other times, not so much. “I look so fat and ugly in this shirt.” “I can’t do anything right. I should just give up.” “Nobody wants to hear anything I have to say.”
The negative self-talk that plagues the mind of every person on the planet can be painful, and downright crippling. It can (and will) drive some people crazy and rob them of their dreams, which is exactly what makes it so dangerous.
Left unchecked, this voice will throw a wrench in every endeavor you’ll ever pursue. It will try to sabotage your relationships, ruin your opportunities, and leave you miserable, wrecked, and wondering what could have been.
And then there’s procrastination—the silent enemy of productivity. It creeps in when you least expect it, delaying your progress and making your goals seem out of reach.
Here are the things that will learn:
During this information-packed training, you’ll discover:
- How to immediately identify your Inner Critic whenever it speaks.
- 4 sneaky tricks your saboteur uses on you, and how to outsmart it.
- The top obstacles standing between the life you have and the life you want.
- How to call in your reinforcements when you are being bombarded by those sabotaging voices.
- A simple 3-step method to reclaiming control of your life.
- How to actually gain inspiration from your doubt, fear, and anxiety.
- Why you procrastinate and how to recognize the warning signs.
- Indicators of when procrastination is showing up in your life.
- Specific, custom strategies for you to call upon when you feel like procrastinating.
- Effective techniques to overcome procrastination and boost productivity.
- Time management strategies that align with your personal goals.
- How to create a productive environment that minimizes distractions.
- And much, much more.
You have hopes and dreams that are bigger than the life you’re currently living.
The bigger your dreams are, the more boldly your resistance manifests.
In this course, you will figure out how to stop that annoying pattern and learn the skills to combat your master saboteur and defeat procrastination so that you can achieve greater success, recognition, health, happiness, and fulfillment.
Curriculum
The curriculum block is dynamic. As you add curriculum to your course, you'll see it automatically populate here.
Your instructor
Stella Nsong brings to the fore an enriching tapestry of expertise, combining years of compassionate care as a Registered Nurse, Certified Care Manager with the innovative spirit of an eldercare entrepreneur.
Her commitment to enhancing the lives of seniors resonates in her teaching, driven by the desire to mold caregivers and healthcare professionals into effective, compassionate service providers.
Stella’s courses distill her vast experience, illustrating her dedication to empower individuals with the practical wisdom and entrepreneurial skills necessary to thrive in the healthcare industry and beyond.
With a heart firmly rooted in service and an eye for the intricacies of business development, Stella embodies the quintessential mentor, channeling her passion into enriching her students' lives.
Her engaging approach to teaching bridges the gap between knowledge and action, inspiring her students to transform self-sabotage and procrastination into unlocked potential and productivity.
Stella’s guidance extends beyond her lessons and coaching, offering a blueprint for personal and professional growth that is both genuine and transformative.
Transformative
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Revolutionary
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Empowering
Seize Control: Unleashing Momentum for Lasting Productivity